Free NHL Picks For Today, Monday 3/3/2025

The NHL action comes with a 6-game slate today, and here you can read the NHL Picks for Monday 3/3/2025.

Ottawa Senators vs Washington Capitals Prediction 3/3/25 NHL Picks

Senators at Capitals at 6:30 PM ET

The Senators competed against the San Jose Sharks, achieving a total of five goals to secure their victory. Notably, they netted four goals during the third period, which proved decisive for the win. Tim Stutzle delivered an impressive performance, contributing one goal and one assist. In goal, Linus Ullmark demonstrated his skills by stopping 34 of the 37 shots he encountered. Throughout the season, the Senators’ offense has been a significant concern, averaging merely 2.79 goals per game.

On Saturday, the Lightning triumphed over the Capitals with a score of 3-1. Despite the defeat, Alex Ovechkin managed to net another goal, demonstrating that he remains a formidable force. Although the Capitals are currently experiencing a rough patch, their statistics remain noteworthy, as they are averaging 3.58 goals per game while allowing 2.57 goals against.

The Pick:

The Senators’ current average of 2.79 goals per game indicates a struggling offense that will likely find it challenging against the Capitals’ robust defense. It is anticipated that the Capitals’ offensive output will be enhanced by contributions from players other than Ovechkin. The Senators have suffered four straight defeats as underdogs, and this unfortunate trend is expected to continue, bringing their record to 0-5. Back the Capitals on the puck line.

Tampa Bay Lightning vs Florida Panthers Prediction 3/3/25 NHL Picks

Lightning at Panthers at 7 PM ET

During the encounter on Saturday with the Washington Capitals, the Lightning allowed only one goal, scored by Alex Ovechkin, which culminated in a 3-1 victory. The offensive performance was characterized by balance, as three players contributed to the scoring. In goal, Andrei Vasilevsky made 20 saves out of 21 shots faced. The Lightning’s current average stands at 3.56 goals per game, necessitating a rapid offensive start in future matches.

As they approach this game, the Panthers are in excellent form, having won three straight contests. Their latest victory came against the Calgary Flames, where they secured a decisive 3-0 win. Goalie Sergi Bobrovsky was outstanding, making 23 saves without allowing a single goal. Evan Rodrigues emerged as the key offensive player, scoring one goal and assisting on another.

The Pick:

The Panthers’ offensive performance has been noteworthy, averaging 3.28 goals per game. The narrative will not revolve around defensive inadequacies; it will focus on both offenses starting strong, likely leading to a game characterized by high scoring. The over has been successful in the last four games for the Lightning against teams in the Atlantic Division. Additionally, the over has also been achieved in Florida’s last four matches against Eastern Conference opponents. A significant amount of scoring is anticipated, ensuring that the Over will be a winning bet.

Buffalo Sabres vs Montreal Canadiens Prediction 3/3/25 NHL Picks

Sabres at Canadiens at 7 PM ET

The Buffalo Sabres suffered defeats against both the Hurricanes and the Canadiens. Currently, the team is averaging 3.17 goals per game and converting 16.8 percent of their power play chances. Tage Thompson is the leading scorer for Buffalo with 28 goals, while Rasmus Dahlin has contributed 38 assists, and Alex Tuch has recorded 139 shots on goal. In terms of goaltending, Devon Levi has conceded 33 goals from 258 shots faced, whereas Ukko-Pekka Luukkonen has allowed 123 goals on 1,163 shots.

The Montreal Canadiens triumphed over the Sharks and the Sabres in recent matchups. The team is averaging 2.97 goals per game and has a power play success rate of 21.5 percent. Cole Caufield stands out as the top scorer for Montreal with 29 goals, while Nick Suzuki has provided 43 assists. Lane Hutson has also made an impact with 70 shots on goal. On the goaltending front, Cayden Primeau has surrendered 41 goals on 250 shots, and Sam Montembeault has given up 121 goals on 1,196 shots faced.

The Pick:

The Canadiens are enjoying a streak of four straight wins and are performing exceptionally well offensively. They have won seven of their last ten games against the Sabres, including a recent 4-2 victory on the road two days ago. It is a valid point to argue that the Canadiens should be regarded as more substantial favorites when playing at home. In this instance, I would confidently choose the Canadiens.

New York Islanders vs New York Rangers Prediction 3/3/25 NHL Picks

Islanders at Rangers at 7 PM ET

The New York Islanders enter this matchup aiming to build on their recent 7-4 victory against Nashville, bringing their season record to 27-25-7. Leading the team in scoring is Anders Lee, who has accumulated 42 points, comprising 23 goals and 19 assists. Kyle Palmieri follows closely with 40 points, which include 19 goals and 21 assists. Both Bo Horvat and Brock Nelson have also made significant contributions, each recording 42 and 41 points respectively, with Horvat netting 20 goals and providing 22 assists, while Nelson has 19 goals and 22 assists. In goal, Ilya Sorokin holds a record of 22-18-4, with a goals-against average of 2.79 and a save percentage of .904. Semyon Varlamov has a record of 3-4-3, with a 2.89 GAA and an .889 save percentage this season. Additionally, Marcus Hogberg has performed well, posting a 2-2 record with a 1.45 GAA and a .947 save percentage.

The New York Rangers approach this contest with the intention of extending their recent success, having secured a 4-0 win against the Nashville Predators, which brings their overall record to 30-26-4 for the season. Artemi Panarin stands out as the team’s leading scorer, amassing 61 points through 24 goals and 37 assists. Alexis Lafreniere contributes with 33 points, consisting of 14 goals and 19 assists. Adam Fox has provided 43 assists, while Mika Zibanejad has tallied 44 points, including 13 goals and 31 assists. Will Cuylle has also been effective, contributing 31 points with 16 goals and 15 assists. In net, Igor Shesterkin has a record of 20-21-2, with a goals-against average of 2.93 and a save percentage of .904. Jonathan Quick has recorded 9 wins against 5 losses and 2 overtime losses, with a GAA of 2.92 and a save percentage of .903 this season. Furthermore, Louis Domingue has a record of 1-0, boasting a GAA of 2.00 and a save percentage of .926.

The Pick:

Generally, I avoid backing teams that are engaged in back-to-back games against opponents who have had adequate rest, especially in a rivalry setting. Nevertheless, I perceive the Rangers as the more dependable team, bolstered by the exceptional goaltending of Igor Shesterkin. Sorokin has faced challenges in keeping the puck out of the net for the Islanders lately, and I anticipate that the Rangers will continue their successful streak against their rivals. I am inclined backing the Rangers in this matchup.

San Jose Sharks vs Toronto Maple Leafs Prediction 3/3/25 NHL Picks

Sharks at Maple Leafs at 7:30 PM ET

The San Jose Sharks remain the least competitive team in the NHL. They have not achieved a win in over a month and have suffered through seven consecutive defeats. In the year 2025, the Sharks only managed to secure four victories. They are currently on a seven-game road trip, which they began with four losses against the Flames, Jets, Canadiens, and Senators. San Jose is at the very bottom of the Pacific Division standings, trailing the Kraken by 17 points, who are positioned just above them. The Sharks average 2.57 goals scored per game, ranking 30th in the league, while they allow an average of 3.71 goals against per game, placing them last at 32nd.

The Toronto Maple Leafs are currently enjoying their most fruitful stretch of the season, having won their last five games, which constitutes their longest winning streak to date. In this successful sequence, the Maple Leafs overcame the Hurricanes, Blackhawks, Bruins, Rangers, and Penguins. Following a four-game road trip, Toronto will face a new three-game road trip after their match against San Jose. The Maple Leafs are positioned at the top of the Atlantic Division standings with 78 points, leading the Florida Panthers by one point and the Tampa Bay Lightning by four points. This season, the team averages 3.19 goals per game, ranking them 11th, while they allow 2.83 goals per game, which places them 10th.

The Pick:

Toronto is anticipated to score no fewer than four goals in this game, as the Leafs have recorded five or more goals in four out of their last five matches. Moreover, San Jose’s top player, Macklin Celebrini, is currently questionable for Monday’s contest. If he does not take the field, the hosts will find their task even more manageable. Back the Maple Leafs to cover the spread.

Los Angeles Kings vs Chicago Blackhawks Prediction 3/3/25 NHL Picks

Kings at Blackhawks at 8:30 PM ET

The Los Angeles Kings demonstrated strong performance in February, securing victories in five of their seven matches. However, they are currently experiencing a three-game losing streak. In their recent losses to the Canucks, Stars, and Blues, the Kings allowed a total of 13 goals. This upcoming match in Chicago will conclude their three-game road trip. Presently, Los Angeles holds the third position in the Pacific Division standings with 70 points, trailing the Oilers by four points and the Golden Knights by eight. This season, the Kings have an average of 2.84 goals per game, ranking 20th, while they permit an average of 2.62 goals per game, placing them 5th in the league.

The Chicago Blackhawks remain one of the poorest-performing teams in the NHL. They have not been able to achieve consecutive wins for over two months, although they recently triumphed over the Anaheim Ducks, which offers a potential turning point. Before this success, the Blackhawks faced a challenging five-game losing streak. Having just returned from a three-game road trip, they will play their next three games at home. The Blackhawks currently sit at the bottom of the Central Division standings with 43 points, six points behind the Nashville Predators. Their average scoring rate is 2.72 goals per game, ranking them 28th, while they concede an average of 3.52 goals per game, placing them 30th.

The Pick:

The Chicago Blackhawks’ last two matches resulted in a total of 21 goals, while they have allowed more than five goals in four of their last six contests. Furthermore, each of the previous three head-to-head encounters has seen at least seven goals scored. I anticipate a comparable outcome in this matchup. It promises to be an engaging game with numerous goals. I recommend betting on the Over.