Seattle Seahawks vs Los Angeles Rams Prediction 11/16/2025 Today’s NFL Picks

The Seattle Seahawks and the Los Angeles Rams meet in week 11 NFL action from SoFi Stadium on Sunday. We will look at this from a betting perspective and determine the best bets for this game. Here’s a Seattle Seahawks vs. Los Angeles Rams prediction.

Seattle Seahawks Recap

The Seattle Seahawks come into this game looking to build on a 44-22 win over the Arizona Cardinals last time out to sit at 7-2 this season. After this game, Seattle will head on the road for a game against the Tennessee Titans.

Seahawks Win 4 Straight

Sam Darnold has thrown for 2,262 yards, 17 touchdowns and 6 interceptions on 71.1% passing while Kenneth Walker III has 539 rushing yards with 3 touchdowns to lead Seattle and Zach Charbonnet has 313 rushing yards with 6 touchdowns. Jaxon Smith-Njigba leads the Seahawks in receiving with 63 catches for 1,041 yards and 5 touchdowns while Cooper Kupp has 367 receiving yards and AJ Barner has 236 receiving yards with 4 TDs. Elijah Arroyo has 174 receiving yards and Tory Horton has 161 receiving yards with 5 TDs this season. On defense, Ernest Jones IV leads the Seahawks with 65 total tackles along with 3 interceptions while Uchenna Nwosu has a team-high 5.5 sacks. Leonard Williams and Byron Murphy II each have 5 sacks. As a unit, Seattle’s defense has combined for 32 sacks and 9 interceptions so far this season.

Los Angeles Rams Recap

The Los Angeles Rams come into this game looking to add on to their 42-26 win over the San Francisco 49ers last time out to sit at 7-2 this season. After this game, Los Angeles will take on the Tampa Bay Buccaneers at home.

Rams Win 4 Straight

Matthew Stafford has thrown for 2,427 yards, 25 touchdowns and 2 interceptions on 67.2% passing while Kyren Williams has rushed for 659 yards and 5 touchdowns to lead the Rams on the ground and Blake Corum has 307 rushing yards. Puka Nacua has a team-high 66 catches for 775 yards while Davante Adams has 42 grabs for 568 yards and 9 touchdowns. Seven more Rams have 100+ receiving yards as well this season. On defense, Nate Landman has a team-high 83 total tackles including 38 solo tackles. Byron Young has a team-high 9 sacks while the Rams’ defense as a whole has combined for 27 sacks and 6 interceptions so far this season.

Seattle Seahawks @ Los Angeles Rams Betting Trends: Week 11

Why the Los Angeles Rams will win

• The Rams have won each of their last 17 Sunday games as favorites.
• The Seahawks have lost each of their last three games following a Division win.
• The Rams have covered the spread in each of their last 11 Sunday games as favorites.
• The Seahawks have failed to cover the spread in each of their last three games as underdogs against NFC opponents.
• The Rams have won the first quarter in three of their last four Sunday games against teams that held a winning record.
• The favorites have won the first half in seven of the Seahawks’ last eight games.
• The Rams have scored the first touchdown in each of their last four games.

Why the Seattle Seahawks will win

• The Seahawks have won each of their last 11 Sunday road games.
• The Rams have lost three of their last four games as home favorites following a Division game.
• The Seahawks have covered the spread in each of their last seven Sunday games as road underdogs.
• The Rams have failed to cover the spread in six of their last seven games as home favorites against NFC West opponents.
• The underdogs have won the first quarter in each of the Rams’ last four Week 11 games.
• The Seahawks have won the first half in each of their last six games against NFC West opponents.
• The Seahawks have scored the first touchdown in five of their last six games following a win.

Total Points Facts

• Each of the Seahawks’ last eight games against the Rams following a home win have gone UNDER the total points line.
• Each of the Rams’ last six games as favorites against the Seahawks have gone UNDER the total points line.
• Six of the last seven Sunday games at SoFi Stadium have gone UNDER the total points line.

Los Angeles Rams Player Prop Facts

• Kyren Williams has scored the last touchdown in three of his last four home appearances against NFC West opponents.
• Kyren Williams has scored at least one touchdown in each of his last 11 home appearances against NFC opponents.
• Puka Nacua has recorded 95+ receiving yards in nine of his last 10 regular season home appearances.
• Matthew Stafford has recorded 280+ passing yards in each of the Rams’ last five November games as favorites.
• Kyren Williams has recorded 66+ rushing yards in each of his last 11 Sunday home appearances.
• Kyren Williams has recorded 84+ rushing and receiving yards in each of the Rams’ last six games against NFC opponents.
• Heading into Week 11, Matthew Stafford ranks 1st in the NFL in passing touchdowns (25) this season.

Seattle Seahawks Player Prop Facts

• Zach Charbonnet has scored at least one touchdown in each of his last five appearances on the West Coast.
• Rashid Shaheed has recorded 40+ receiving yards in each of his last seven road appearances.
• Zach Charbonnet has recorded 36+ rushing yards in each of his last six appearances on the West Coast.
• Sam Darnold has recorded 295+ passing yards in each of the Seahawks’ last three Sunday road games.
• Sam Darnold has recorded 21+ completions in three of his last four November road appearances.
• Zach Charbonnet has recorded 41+ rushing and receiving yards in each of his last 10 appearances following a win.
• Heading into Week 11, Demarcus Lawrence ranks T1st in the league for fumbles recovered (2) this season.

Matchup/League Facts

• Heading into Week 11, the Rams rank T1st in the NFL in fumbles recovered (8) this season.
• Heading into Week 11, the Rams have given up the equal largest lead to win a game this season – 19 points vs Eagles.
• Seahawks – five different players have recorded multi-touchdown games this season – most in the NFL, heading into Week 11.
• Seahawks – two different players have recorded 80+ rushing yards in a game this season – equal-most in the NFL, heading into Week 11.

Seattle Seahawks vs. Los Angeles Rams Prediction

I’m on the Seahawks. I just think this is going to be a competitive division matchup and we’re getting points with a Seahawks team that’s gone unbeaten on the road this season both straight up and against the spread. I think this is a true coin flip, so give me the Seahawks and the points here.

Chris Ruffolo's Pick: Seattle +3