Minnesota Vikings vs Seattle Seahawks Prediction 11/30/2025 Today’s NFL Picks

In this article, we will formulate a Vikings vs Seahawks Prediction for this NFL Week 13 game on Sunday, November 30th. Let’s take a look at the prediction for this NFL matchup.

Seattle Seahawks Preview

The Seattle Seahawks have an 8-3 record this season and are sitting second in the NFC West. They are 8-3 ATS, 7-4 in Over/Under and have a 3-2 home record and a 5-1 away record. The Seahawks are coming off a 30-24 away win against the Tennessee Titans and will face the Falcons and Colts next.

Offensively, the Seahawks average 29.5 points per game, ranking 3rd in the NFL, while defensively, they allow 19.7 points per game, which is 7th. Seattle averages 364.6 total yards per game (248.5 passing and 116.2 rushing), while allowing 301 total yards per game (90.8 rushing and 210.2 passing).

Sam Darnold leads the Seahawks with 2785 passing yards with 69.5% completed passes and 19 touchdowns. Kenneth Walker III leads the team in rushing yards with 677, while Jaxon Smith-Njigba has a team-high 80 receptions for 1313 receiving yards, and seven touchdowns. Defensively, Ernest Jones has a team-high 71 total tackles (36 of them solo), while Byron Murphy and Leonard Williams lead the team in sacks, with 6 each.

Minnesota Vikings Preview

The Minnesota Vikings have a 4-7 record this season and are sitting fourth in the NFC North. They are 4-7 ATS, 7-4 in Over/Under and have a 1-4 home record and a 3-3 away record. The Vikings are coming off a 6-23 away loss against the Green Bay Packers and will face the Commanders and Cowboys next.

Offensively, the Vikings average 20.4 points per game, ranking 25th in the NFL, while defensively, they allow 23.2 points per game, which is 18th. Minnesota averages 282.6 total yards per game (180.2 passing and 102.5 rushing), while allowing 314.8 total yards per game (128.7 rushing and 186.1 passing).

Carson Wentz leads the Vikings with 1216 passing yards with 65.1% completed passes and six touchdowns. Jordan Mason leads the team in rushing yards with 531, while Justin Jefferson has a team-high 60 receptions for 795 receiving yards, and two touchdowns. Defensively, Blake Cashman has a team-high 74 total tackles (34 of them solo), while Jalen Redmond leads the team in sacks, with 4, while Josh Metellus and Isaiah Rodgers each have one interception.

Minnesota Vikings @ Seattle Seahawks Betting Trends: Week 13

Why the Seattle Seahawks will win

• The Seahawks have won each of their seven previous November home games against NFC North opponents.
• The Vikings have lost each of their last eight games as road underdogs against NFC West opponents.
• The Seahawks have covered the spread in each of their last five November games against NFC opponents.
• The Vikings have failed to cover the spread in seven of their last eight games as underdogs following a loss.
• The home team has won the first quarter in four of the Vikings’ last five games.
• The favorites have won the first half in each of the Seahawks’ last six games.
• The Seahawks have scored the first touchdown in nine of their last 10 games played as favorites on the West Coast.

Why the Minnesota Vikings will win

• The Vikings have won three of their last four November games as underdogs against NFC opponents.
• The Seahawks have lost three of their last four games against NFC North opponents.
• The Vikings have covered the spread in 17 of their last 19 games as underdogs following a road loss.
• The Seahawks have failed to cover the spread in each of their last four games against NFC North opponents.
• The Vikings have won the first half in two of their last three games as heavy underdogs (>+7.0 points).
• The Vikings have scored the first touchdown in seven of their last eight Sunday games played on the West Coast.
• The Vikings have won the first quarter in each of their last two games at Lumen Field against teams that held a winning record.

Total Points Facts

• Nine of the Seahawks’ last 10 games as home favorites have gone OVER the total points line.
• Seven of the Vikings’ last eight games as underdogs following a loss have gone OVER the total points line.
• Four of the last five Sunday games at Lumen Field have gone OVER the total points line.

Seattle Seahawks Player Prop Facts

• Jaxon Smith-Njigba has scored a touchdown in each of the Seahawks’ last five games as home favorites.
• Sam Darnold has recorded 22+ completions in each of his four previous appearances with his team as a favorite against NFC North opponents.
• Sam Darnold has recorded 244+ passing yards in five of the Seahawks’ last six Sunday games.
• Kenneth Walker III has recorded 66+ rushing yards in each of the Seahawks’ last five games played on the West Coast.
• Cooper Kupp has recorded 48+ rushing and receiving yards in each of his 11 previous regular season appearances against NFC North opponents.
• Cooper Kupp has recorded 43+ receiving yards in each of his 11 previous regular season appearances against NFC North opponents.
• Heading into Week 13, Jaxon Smith-Njigba ranks 1st in the NFL in receiving yards (1313) this season.

Minnesota Vikings Player Prop Facts

• Adam Thielen has scored at least one touchdown in each of his last four road appearances against NFC West opponents.
• Aaron Jones has recorded 48+ rushing yards in each of his last eight road appearances against NFC West opponents.
• Adam Thielen has recorded 39+ receiving yards in each of his last 15 appearances against NFC West opponents.
• Justin Jefferson has recorded 83+ rushing and receiving yards in each of his last eight regular season appearances against NFC West opponents.
• Heading into Week 13, Will Reichard ranks T1st in the NFL in 50+ yard field goals made (8) this season.

Matchup/League Facts

• Seahawks – six different players have recorded multi-touchdown games this season – most in the NFL, heading into Week 13.
• Seahawks – two different players have recorded 80+ rushing yards in a game this season – equal-most in the NFL, heading into Week 13.
• Vikings – four different players have recorded 2.0 sacks or more in a game this season – equal-most in the NFL, heading into Week 13.
• Heading into Week 13, the Vikings have recorded the largest margin of victory in the NFL this season (38-points vs Cincinnati on September 21, 2025).

Vikings vs Seahawks Prediction

In this Vikings vs Seahawks Prediction, the Seahawks are coming as -11.5-point home favorites. Seattle has been excellent this season, having twice as many wins as Minnesota and are 5-1 both straight up and against the spread in their last 6 games. On the flip side, Minnesota is just 1-5 both straight up and against the spread in its last 6 games and are weaker than Seattle both offensively and defensively, with a -2.8 point differential, compared to their opponents’ +9.8. I expect the hosts to get the job done in a comfortable fashion, so take Seattle and lay the -11.5 points in this one.

Nikos Lagouretos's Pick: Seattle Seahawks -11.5