Connecticut Sun vs Washington Mystics Prediction 9/22/2026 Today’s WNBA Picks

The Connecticut Sun and the Washington Mystics meet Tuesday in WNBA action from the CareFirst Arena. We will look at this from a betting perspective and determine the best bets for this game. Here’s a Connecticut Sun vs. Washington Mystics prediction.

Matchup History

The Washington Mystics won the most recent meeting between these two teams back on July 28th, 2026, by a final score of 92-84, making it four straight meetings without back-to-back winners in this head-to-head matchup.

Connecticut Sun Recap

The Connecticut Sun come into this game looking to shake off a 101-89 loss at the hands of the Minnesota Lynx last time out to sit at 10-32 this season. After this game, the Sun will close out the regular season with a home game against the Toronto Tempo.

Sun Lose 5 Straight

Brittney Griner leads the Sun in scoring with 13.2 PPG while Leila Lacan has 11.6 PPG with 1.9 RPG and a team-high 4.6 APG so far this season. Three more Sun players average double figures in scoring as well this season including Aneesah Morrow who has 11.6 PPG and a team-high 8.9 RPG, Aaliyah Edwards with 11.1 PPG and 4.4 RPG, and Olivia Nelson-Ododa who adds 10.0 PPG and 5.9 RPG to cap off the double-digit scorers for Connecticut up to this point in the year.

Washington Mystics Recap

The Washington Mystics come into this game looking to add on to their 93-77 win over the Indiana Fever last time out to sit at 26-16 this season. After this game, the Mystics will close out the regular season with a home game against the Chicago Sky..

Mystics Win 7 Of Last 9

Shakira Austin leads the Mystics in scoring with 16.8 PPG along with 9.4 RPG while Sonia Citron has matched her with 16.8 PPG to go along with 3.7 RPG and a team-high 4.3 APG so far this season. Kiki Iriafen is the only other double-digit scorer for Washington, averaging 15.3 PPG while tying Austin with a team-high 9.4 RPG on the glass. Michaela Onyenwere adds 8.9 PPG with 2.7 RPG, while Georgia Amoore has chipped in 6.6 PPG and 3.5 APG for the Mystics up to this point in the year.

Connecticut Sun @ Washington Mystics Betting Trends: September 22, 2026

Why the Washington Mystics will win

• The Sun have lost each of their last 16 games against Eastern Conference opponents that held a winning record.
• The Mystics have won each of their last seven games against Eastern Conference opponents.
• The Sun have failed to cover the spread in each of their last 10 road games.
• The home team has covered the spread in nine of the Sun’s last 10 games.

Why the Connecticut Sun will win

• The underdogs have won four of the last five games between the Mystics and Sun.
• The Mystics have lost each of their last three games as home favorites following a road win.
• The road team has covered the spread in seven of the Mystics’ last eight games.
• The Mystics have failed to cover the spread in each of their last four games as home favorites following a road win.

Total Points Facts

• Eight of the Sun’s last nine road games against Eastern Conference opponents have gone OVER the total points line.
• Each of the Mystics’ last four games against the Sun following a road win have gone OVER the total points line.

Washington Mystics Player Facts

• Shakira Austin has recorded 6+ rebounds in 32 consecutive appearances – longest active streak of any player in the league.
• Kiki Iriafen ranks 2nd in the league for second chance points (168) this season.

Connecticut Sun Player Facts

• Charlisse Leger-Walker ranks 6th amongst qualified players in the Eastern Conference for assists per game (3.7) this season.
• Aaliyah Edwards leads all Connecticut Sun players for points per 36 minutes (19.3) this season.

Matchup/League Facts

• The Washington Mystics rank 1st for rebounds per game this season (37.6).
• The Washington Mystics rank 1st for opponent rebounds per game this season (29.9).
• The Connecticut Sun rank 14th for three-point field goal attempts per game this season (20.0).
• The Connecticut Sun rank 14th for opponent free throw attempts per game this season (23.9).

Connecticut Sun vs. Washington Mystics Prediction

I’m on the under in this game. This is a massive number for a Mystics team that’s just 3-6 ATS as home favorites this season but I think the number is justified given how poor hte Sun have looked in much of their travels. I think this is just a lower-scoring affair so I’d rather target the total than the side here. Give me the under.

Chris Ruffolo's Pick: Under 160