Dallas Wings vs Washington Mystics Prediction 7/31/2026 Today’s WNBA Picks
Chris Ruffolo
Jul 29, 2026; Arlington, Texas, USA; Dallas Wings guard Paige Bueckers (5) shoots against the Atlanta Dream during the first half at College Park Center. Mandatory Credit: Chris Jones-Imagn Images
MATCHUP
Dallas Wings
Washington Mystics
Team Records
18-10
15-12
Spread
-3.5 -108
+3.5 -112
Moneyline
-155
+130
Total
Over 166.5 (-115)
Under 166.5 (-105)
Where
CareFirst Arena, Washington, DC
When
Friday, July 31, 2026
Time
07:30 PM EDT
TV
ION
The Dallas Wings and the Washington Mystics meet Friday in WNBA action from the CareFirst Arena. We will look at this from a betting perspective and determine the best bets for this game. Here’s a Dallas Wings vs. Washington Mystics prediction.
Matchup History
The Dallas Wings won the most recent meeting between these two teams back on May 18th, 2026, by a final score of 92-69, making it four straight meetings between these two teams without back-to-back winners.
Dallas Wings Recap
The Dallas Wings come into this game looking to bounce back from an 82-81 loss at the hands of Atlanta in their last game to sit at 18-10 this season. After this game, the Wings will head home for a game against the Connecticut Sun.
Wings Alternate Wins & Losses In 4 Straight
Arike Ogunbowale has 14.9 PPG along with 3 APG while Paige Bueckers has 20.7 PPG along with 4.2 RPG and 6.2 APG. Jessica Shepard’s added 14.9 PPG with 12.1 RPG and 5.4 APG to lead the Wings in rebounding and assists while Azzi Fudd’s chipped in 13.5 PPG to round out the group of double-digit scorers for the Wings so far this season.
Washington Mystics Recap
The Washington Mystics come into this game looking to add on to their 92-84 win over Connecticut last time out to sit at 15-12 this season. After this game, the Mystics will take on the Wings in a rematch at home.
Mystics Win 3 In A Row
Sonia Citron leads the Mystics in scoring with 17.4 PPG along with 3.8 RPG and 3.8 APG while Shakira Austin has 15 PPG with 9.4 RPG and Kiki Iriafen also has 15 PPG with a team-high 9.4 RPG to lead the Mystics on the glass and Michaela Onyenwere has 10 PPG with 3.1 RPG to cap off the group of double-digit scorers for Washington. Georgia Amoore also has 6.4 PPG and a team-high 3.8 APG to lead the Mystics in assists.
Dallas Wings @ Washington Mystics Betting Trends: July 31, 2026
Why the Washington Mystics will win
The Mystics have won three of their last four games as underdogs against the Wings.
The Wings have lost each of their last six Friday games against Eastern Conference opponents that held a winning record.
The Mystics have covered the spread in eight of their last nine games as underdogs.
The Wings have failed to cover the spread in seven of their last eight games following a home loss.
Why the Dallas Wings will win
The Wings have won each of their last eight games as favorites.
The Mystics have lost seven of their last eight home games against Western Conference opponents that held a winning record.
The Wings have covered the spread in each of their last four games against Eastern Conference opponents that held a winning record.
The Mystics have failed to cover the spread in five of their last six games against Wings teams that held a winning record.
Total Points Facts
Each of the Mystics’ last six games as home underdogs following a home win have gone UNDER the total points line.
Each of the Wings’ last four games at CareFirst Arena have gone OVER the total points line.
Washington Mystics Player Facts
Michaela Onyenwere ranks 3rd amongst qualified players for 3P% (43.4%) this season.
Kiki Iriafen ranks 3rd in the league for second chance points (96) this season.
Dallas Wings Player Facts
Jessica Shepard ranks 1st amongst qualified players for rebounds per game (12.1) this season.
Paige Bueckers has recorded 4+ rebounds and 4+ assists in six consecutive appearances – longest active streak of any player in the league.
Matchup/League Facts
The Washington Mystics rank 14th for points per game this season (81.2).
The Washington Mystics rank 1st for rebounds per game this season (37.1).
The Dallas Wings rank 1st for opponent steals per game this season (5.7).
The Dallas Wings rank 1st for assist to turnover ratio this season (1.9).
Dallas Wings vs. Washington Mystics Prediction
I’m taking the Mystics and the points in this one. I get the case to be made for either side in this game, as the Wings have a ton of offensive upside. However, the Mystics have been in a great run of form surrounding the all-star break and also took down the defending champs at home catching a similar number. I think the Mystics can at least hang around here so I’ll take my chances with the Mystics and the points in this one.
