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New York Islanders vs Montreal Canadiens Prediction 3/21/2026 Today’s NHL Picks

Mar 19, 2026; Ottawa, Ontario, CAN; New York Islanders goalie ilya Sorokin (30) stretches during a break in the first period against the  Ottawa Senators at the Canadian Tire Centre. Mandatory Credit: Marc DesRosiers-IMAGN Images

Mar 19, 2026; Ottawa, Ontario, CAN; New York Islanders goalie ilya Sorokin (30) stretches during a break in the first period against the Ottawa Senators at the Canadian Tire Centre. Mandatory Credit: Marc DesRosiers-IMAGN Images

MATCHUP New York Islanders Montreal Canadiens
Team Records 39-25-5 37-21-10
Spread +1.5 -230 -1.5 190
Moneyline +110 -130
Total Over 5.5 (-135) Under 5.5 (114)
Where Bell Centre, Montreal, QC
When Saturday, March 21, 2026
Time 07:00 PM EDT
TV ESPN+
The New York Islanders and Montreal Canadiens meet Saturday in NHL action at the Bell Centre. Here’s a New York Islanders vs. Montreal Canadiens Prediction. This article will include a New York Islanders vs. Montreal Canadiens Pick.

New York Islanders Betting Preview


The New York Islanders beat the Maple Leafs and lost to the Senators, and they play the Blue Jackets next. The Islanders have split their last 8 games.

The New York Islanders are averaging 2.87 goals per game and are scoring 16.1 percent of their power play opportunities. Bo Horvat leads New York with 28 goals, Mathew Barzal has 45 assists and Matthew Schaefer has 173 shots on goal. Defensively, the New York Islanders are allowing 2.75 goals per game and are killing 82.3 percent of their opponent’s power plays. David Rittich has allowed 69 goals on 680 shots faced, and Ilya Sorokin has given up 107 goals on 1,236 shots.

Montreal Canadiens Betting Preview


The Montreal Canadiens lost to the Red Wings, beat the Bruins, and play the Hurricanes next. The Canadiens have lost 3 of their last 4 games.

The Montreal Canadiens are averaging 3.46 goals per game and are scoring on 24.4 percent of their power play opportunities. Cole Caufield leads Montreal with 40 goals, Lane Hutson has 58 assists and Nick Suzuki has 149 shots on goal. Defensively, the Montreal Canadiens are allowing 3.24 goals per game and are killing 77.1 percent of their opponent’s power plays. Jakub Dobes has given up 96 goals on 899 shots faced, and Sam Montembeault has allowed 81 goals on 635 shots.

Why the Montreal Canadiens will win

Why the New York Islanders will win

Total Goals Facts

Montreal Canadiens Player Prop Facts

New York Islanders Player Prop Facts

Matchup/League Facts

New York Islanders vs Montreal Canadiens Prediction


This should be a fun game between two playoff-caliber teams. The last five games between the Islanders and Habs have seen overtime. Buckle up. With that said, the Islanders are playing the better hockey, and they’ve had some of their best results on the road. The Canadiens have been hit or miss at home this season and they’ve had issues finishing games this week with a defense that’s showing slippage. You’re giving me plus money with the Islanders; I’m going to take it. Give me the Islanders.

Randy Chambers's Pick: New York Islanders

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