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New York Islanders vs Buffalo Sabres Prediction 3/31/2026 Today’s NHL Picks

Mar 28, 2026; Buffalo, New York, USA;  Buffalo Sabres goaltender Ukko-Pekka Luukkonen (1) reacts after winning the game in a shootout against the Seattle Kraken at KeyBank Center. Mandatory Credit: Timothy T. Ludwig-Imagn Images

Mar 28, 2026; Buffalo, New York, USA; Buffalo Sabres goaltender Ukko-Pekka Luukkonen (1) reacts after winning the game in a shootout against the Seattle Kraken at KeyBank Center. Mandatory Credit: Timothy T. Ludwig-Imagn Images

MATCHUP New York Islanders Buffalo Sabres
Team Records 42-28-5 45-21-8
Spread +1.5 -155 -1.5 130
Moneyline +164 -198
Total Over 6.5 (110) Under 6.5 (-130)
Where KeyBank Center, Buffalo, NY
When Tuesday, March 31, 2026
Time 07:00 PM EDT
TV ESPN+

The New York Islanders and Buffalo Sabres meet Tuesday in NHL action at the KeyBank Center. Here’s a New York Islanders vs. Buffalo Sabres Prediction. This article will include a New York Islanders vs. Buffalo Sabres Pick.

New York Islanders Betting Preview

The New York Islanders lost to the Penguins, beat the Panthers, and play the Flyers next. The Islanders have split their last 12 games.

The New York Islanders are averaging 2.87 goals per game and are scoring 16.7 percent of their power play opportunities. Bo Horvat leads New York with 30 goals, Mathew Barzal has 48 assists and Matthew Schaefer has 199 shots on goal. Defensively, the New York Islanders are allowing 2.83 goals per game and are killing 81.6 percent of their opponent’s power plays. David Rittich has allowed 74 goals on 699 shots faced, and Ilya Sorokin has given up 124 goals on 1,383 shots.

Buffalo Sabres Betting Preview

The Buffalo Sabres lost to the Red Wings, beat the Kraken, and play the Senators next. The Sabres have won 11 of their last 15 games.

The Buffalo Sabres are averaging 3.43 goals per game and are scoring 20.9 percent of their power play opportunities. Tage Thompson leads Buffalo with 37 goals, Rasmus Dahlin has 50 assists, and Alex Tuch has 176 shots on goal. Defensively, the Buffalo Sabres are allowing 2.95 goals per game and are killing 82 percent of their opponent’s power plays. Alex Lyon has given up 89 goals on 974 shots faced, and Ukko-Pekka Luukkonen has allowed 74 goals on 819 shots.

Why the Buffalo Sabres will win

Why the New York Islanders will win

Total Goals Facts

Buffalo Sabres Player Prop Facts

New York Islanders Player Prop Facts

Matchup/League Facts

New York Islanders vs Buffalo Sabres Prediction

The Islanders need this game to improve their playoff chances but it’s a rough spot after playing last night and giving up 8 goals to the Penguins. The Sabres are rested and at home, and they’ve been one of the more consistent teams in the league all season. The Sabres also smoked the Islanders in late January on the road, 5-0. The Sabres have won 6 of the last 9 games against the Islanders. The price is reasonable. I’ll side with the Sabres.

Randy Chambers's Pick: Buffalo Sabres

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