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Florida Panthers vs Calgary Flames Prediction 3/20/2026 Today’s NHL Picks

Nov 28, 2025; Sunrise, Florida, USA; Florida Panthers center Sam Bennett (9) shoots the puck against Calgary Flames center Connor Zary (47) during the third period at Amerant Bank Arena. Mandatory Credit: Sam Navarro-Imagn Images

Nov 28, 2025; Sunrise, Florida, USA; Florida Panthers center Sam Bennett (9) shoots the puck against Calgary Flames center Connor Zary (47) during the third period at Amerant Bank Arena. Mandatory Credit: Sam Navarro-Imagn Images

MATCHUP Florida Panthers Calgary Flames
Team Records 34-31-3 27-34-7
Spread -1.5 230 +1.5 -285
Moneyline -108 -112
Total Over 5.5 (-130) Under 5.5 (110)
Where Scotiabank Saddledome, Calgary, AB
When Friday, March 20, 2026
Time 09:00 PM EDT
TV ESPN+
In this article, we will formulate a Panthers vs Flames Prediction for this NHL game on Friday, March 20th. Let’s take a look at the prediction for this NHL matchup.

Calgary Flames Preview


The Flames have 61 points this season with a 27-34-7 record, and are 35-33 ATS and 32-33 in over/under. They have a 17-12-4 home record and a 10-22-3 road record and are sitting 7th in the Pacific Division. They are coming off a 2-1 home shootout win over the Blues, and their previous three games were a 5-2 road loss to the Red Wings, a 3-2 road loss to the Islanders, and a 5-4 road win over the Devils.

Offensively, the Flames are averaging 2.44 goals per game and are scoring 15.3% of their power play opportunities. Defensively, they are allowing 3.09 goals per game and are killing 80.8% of their opponent’s power plays.

Mikael Backlund leads the Flames with 38 points and 15 goals, adding a team-high 23 assists. Dustin Wolf is the starting goalie for the Flames, and he has a 19-25-3 record, with 3.02 GAA and .897 SV%. Devin Cooley is the backup goalie and he has a 8-9-4 record, with 2.47 GAA and .916 SV%.

Florida Panthers Preview


The Panthers have 71 points this season with a 34-31-3 record, and are 25-43 ATS and 38-28 in over/under. They have a 18-14-3 home record and a 16-17-0 road record and are sitting 7th in the Atlantic Division. They are coming off a 4-0 road win over the Oilers, and their previous three games were a 5-2 road loss to the Canucks, a 6-2 road loss to the Kraken, and a 2-1 home overtime win over the Blue Jackets.

Offensively, the Panthers are averaging 2.96 goals per game and are scoring 19.9% of their power play opportunities. Defensively, they are allowing 3.29 goals per game and are killing 81.8% of their opponent’s power plays.

Sam Reinhart leads the Panthers with 61 points and 29 goals, adding a team-high 32 assists. Sergei Bobrovsky is the starting goalie for the Panthers, and he has a 25-20-1 record, with 3.00 GAA and .879 SV%. Daniil Tarasov is the backup goalie and he has a 9-11-2 record, with 2.96 GAA and .896 SV%.

Florida Panthers @ Calgary Flames Betting Trends: March 20, 2026


Why the Calgary Flames will win

Why the Florida Panthers will win

Total Goals Facts

Calgary Flames Player Prop Facts

Florida Panthers Player Prop Facts

Matchup/League Facts

Panthers vs Flames Prediction


The Flames won their previous meeting against the Panthers this season by 5-3 on the road and are 7-3 in their last 10 meetings.

In this Panthers vs Flames Prediction, both teams are coming at a pickem price. Both teams have been struggling lately and the Panthers are on the second leg of a road back-to-back, playing their third road game in four nights. On the flip side, the Flames have back-to-back home wins against the Blues and the Canes and have been dominating the Panthers in recent years, so I expect them to get the job done in this one. Take the Flames on the moneyline.

Nikos Lagouretos's Pick: Calgary Flames ML

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