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Buffalo Sabres vs Montreal Canadiens Prediction 1/22/2026 Today’s NHL Picks

Jan 15, 2026; Buffalo, New York, USA;  Montréal Canadiens left wing Alexandre Texier (85) makes a pass as Buffalo Sabres left wing Beck Malenstyn (29) defends during the first period at KeyBank Center. Mandatory Credit: Timothy T. Ludwig-Imagn Images

Jan 15, 2026; Buffalo, New York, USA; Montréal Canadiens left wing Alexandre Texier (85) makes a pass as Buffalo Sabres left wing Beck Malenstyn (29) defends during the first period at KeyBank Center. Mandatory Credit: Timothy T. Ludwig-Imagn Images

MATCHUP Buffalo Sabres Montreal Canadiens
Team Records 27-17-5 28-15-7
Spread +1.5 -230 -1.5 190
Moneyline +105 -125
Total Over 6.5 (-118) Under 6.5 (-102)
Where Bell Centre, Montreal, QC
When Thursday, January 22, 2026
Time 07:00 PM EST
TV ESPN+
In this article, we will formulate a Sabres vs Canadiens Prediction for this NHL game on Thursday, January 22nd. Let’s take a look at the prediction for this NHL matchup.

Montreal Canadiens Preview


The Canadiens have 63 points this season with a 28-15-7 record, and are 28-21 ATS and 30-18 in over/under. They have a 14-10-1 home record and a 14-5-6 road record and are sitting 3rd in the Atlantic Division. They are coming off a 4-3 home win over the Wild, and their previous three games were a 6-5 road overtime win over the Senators, a 5-3 road loss to the Sabres, and a 3-2 road overtime loss to the Capitals.

Offensively, the Canadiens are averaging 3.40 goals per game and are scoring 23.4% of their power play opportunities. Defensively, they are allowing 3.26 goals per game and are killing 77.4% of their opponent’s power plays.

Nick Suzuki leads the Canadiens with 55 points and 40 assists, while Cole Caufield leads the team in goals with 25. Jakub Dobes is the starting goalie for the Canadiens, and he has a 15-5-3 record, with 3.01 GAA and .887 SV%. Samuel Montembeault is the backup goalie and he has a 9-6-2 record, with 3.44 GAA and .873 SV%.

Buffalo Sabres Preview


The Sabres have 59 points this season with a 27-17-5 record, and are 26-22 ATS and 23-23 in over/under. They have a 16-6-3 home record and a 11-11-2 road record and are sitting 4th in the Atlantic Division. They are coming off a 5-3 road win over the Predators, and their previous three games were a 2-1 road loss to the Hurricanes, a 5-4 home overtime loss to the Wild, and a 5-3 home win over the Canadiens.

Offensively, the Sabres are averaging 3.27 goals per game and are scoring 19.3% of their power play opportunities. Defensively, they are allowing 3.12 goals per game and are killing 82.8% of their opponent’s power plays.

Tage Thompson leads the Sabres with 51 points and 26 goals, while Rasmus Dahlin leads the team in assists with 29. Alex Lyon is the starting goalie for the Sabres, and he has a 11-6-3 record, with 2.83 GAA and .907 SV%. Ukko-Pekka Luukkonen is the backup goalie and he has a 10-7-2 record, with 2.69 GAA and .903 SV%.

Buffalo Sabres @ Montreal Canadiens Betting Trends: January 22, 2026


Why the Montreal Canadiens will win

Why the Buffalo Sabres will win

Total Goals Facts

Montreal Canadiens Player Prop Facts

Buffalo Sabres Player Prop Facts

Matchup/League Facts

Sabres vs Canadiens Prediction


Both teams are tied 1-1 in their two meetings this season, with each one winning at home. The Canadiens won 4-2 and the Sabres 5-3, but the Canadiens are 5-1 in their last 6 meetings.

In this Sabres vs Canadiens Prediction, the Canadiens are coming as – home favorites. The Canadiens have been the slightly better team this season and are facing a Sabres team that has been weaker on the road. Both teams are just 3-3 in their last 6 games, so I see no value on either side, but both have been playing some higher-scoring games lately, going for 12-2 to the over in their last 14 games combined. Over is also 4-2 in their last 6 meetings so I’m going with the over 6.5 goals in this one.

Nikos Lagouretos's Pick: Over 6.5

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