Seattle Seahawks vs Los Angeles Rams Prediction 11/16/2025 Today’s NFL Picks
Chris Ruffolo
Nov 9, 2025; Santa Clara, California, USA; Los Angeles Rams wide receiver Puka Nacua (12) celebrates with Los Angeles Rams tight end Tyler Higbee (89) after scoring a touchdown during the first quarter at Levi's Stadium. Mandatory Credit: Cary Edmondson-Imagn Images
MATCHUP
Seattle Seahawks
Los Angeles Rams
Team Records
7-2
7-2
Spread
+3 -115
-3 -105
Moneyline
+160
-192
Total
Over 48.5 (-112)
Under 48.5 (-108)
Where
SoFi Stadium, Inglewood, CA
When
Sunday, November 16, 2025
Time
04:05 PM EST
TV
FOX
The Seattle Seahawks and the Los Angeles Rams meet in week 11 NFL action from SoFi Stadium on Sunday. We will look at this from a betting perspective and determine the best bets for this game. Here’s a Seattle Seahawks vs. Los Angeles Rams prediction.
Seattle Seahawks Recap
The Seattle Seahawks come into this game looking to build on a 44-22 win over the Arizona Cardinals last time out to sit at 7-2 this season. After this game, Seattle will head on the road for a game against the Tennessee Titans.
Seahawks Win 4 Straight
Sam Darnold has thrown for 2,262 yards, 17 touchdowns and 6 interceptions on 71.1% passing while Kenneth Walker III has 539 rushing yards with 3 touchdowns to lead Seattle and Zach Charbonnet has 313 rushing yards with 6 touchdowns. Jaxon Smith-Njigba leads the Seahawks in receiving with 63 catches for 1,041 yards and 5 touchdowns while Cooper Kupp has 367 receiving yards and AJ Barner has 236 receiving yards with 4 TDs. Elijah Arroyo has 174 receiving yards and Tory Horton has 161 receiving yards with 5 TDs this season. On defense, Ernest Jones IV leads the Seahawks with 65 total tackles along with 3 interceptions while Uchenna Nwosu has a team-high 5.5 sacks. Leonard Williams and Byron Murphy II each have 5 sacks. As a unit, Seattle’s defense has combined for 32 sacks and 9 interceptions so far this season.
Los Angeles Rams Recap
The Los Angeles Rams come into this game looking to add on to their 42-26 win over the San Francisco 49ers last time out to sit at 7-2 this season. After this game, Los Angeles will take on the Tampa Bay Buccaneers at home.
Rams Win 4 Straight
Matthew Stafford has thrown for 2,427 yards, 25 touchdowns and 2 interceptions on 67.2% passing while Kyren Williams has rushed for 659 yards and 5 touchdowns to lead the Rams on the ground and Blake Corum has 307 rushing yards. Puka Nacua has a team-high 66 catches for 775 yards while Davante Adams has 42 grabs for 568 yards and 9 touchdowns. Seven more Rams have 100+ receiving yards as well this season. On defense, Nate Landman has a team-high 83 total tackles including 38 solo tackles. Byron Young has a team-high 9 sacks while the Rams’ defense as a whole has combined for 27 sacks and 6 interceptions so far this season.
Seattle Seahawks @ Los Angeles Rams Betting Trends: Week 11
Why the Los Angeles Rams will win
The Rams have won each of their last 17 Sunday games as favorites.
The Seahawks have lost each of their last three games following a Division win.
The Rams have covered the spread in each of their last 11 Sunday games as favorites.
The Seahawks have failed to cover the spread in each of their last three games as underdogs against NFC opponents.
The Rams have won the first quarter in three of their last four Sunday games against teams that held a winning record.
The favorites have won the first half in seven of the Seahawks’ last eight games.
The Rams have scored the first touchdown in each of their last four games.
Why the Seattle Seahawks will win
The Seahawks have won each of their last 11 Sunday road games.
The Rams have lost three of their last four games as home favorites following a Division game.
The Seahawks have covered the spread in each of their last seven Sunday games as road underdogs.
The Rams have failed to cover the spread in six of their last seven games as home favorites against NFC West opponents.
The underdogs have won the first quarter in each of the Rams’ last four Week 11 games.
The Seahawks have won the first half in each of their last six games against NFC West opponents.
The Seahawks have scored the first touchdown in five of their last six games following a win.
Total Points Facts
Each of the Seahawks’ last eight games against the Rams following a home win have gone UNDER the total points line.
Each of the Rams’ last six games as favorites against the Seahawks have gone UNDER the total points line.
Six of the last seven Sunday games at SoFi Stadium have gone UNDER the total points line.
Los Angeles Rams Player Prop Facts
Kyren Williams has scored the last touchdown in three of his last four home appearances against NFC West opponents.
Kyren Williams has scored at least one touchdown in each of his last 11 home appearances against NFC opponents.
Puka Nacua has recorded 95+ receiving yards in nine of his last 10 regular season home appearances.
Matthew Stafford has recorded 280+ passing yards in each of the Rams’ last five November games as favorites.
Kyren Williams has recorded 66+ rushing yards in each of his last 11 Sunday home appearances.
Kyren Williams has recorded 84+ rushing and receiving yards in each of the Rams’ last six games against NFC opponents.
Heading into Week 11, Matthew Stafford ranks 1st in the NFL in passing touchdowns (25) this season.
Seattle Seahawks Player Prop Facts
Zach Charbonnet has scored at least one touchdown in each of his last five appearances on the West Coast.
Rashid Shaheed has recorded 40+ receiving yards in each of his last seven road appearances.
Zach Charbonnet has recorded 36+ rushing yards in each of his last six appearances on the West Coast.
Sam Darnold has recorded 295+ passing yards in each of the Seahawks’ last three Sunday road games.
Sam Darnold has recorded 21+ completions in three of his last four November road appearances.
Zach Charbonnet has recorded 41+ rushing and receiving yards in each of his last 10 appearances following a win.
Heading into Week 11, Demarcus Lawrence ranks T1st in the league for fumbles recovered (2) this season.
Matchup/League Facts
Heading into Week 11, the Rams rank T1st in the NFL in fumbles recovered (8) this season.
Heading into Week 11, the Rams have given up the equal largest lead to win a game this season – 19 points vs Eagles.
Seahawks – five different players have recorded multi-touchdown games this season – most in the NFL, heading into Week 11.
Seahawks – two different players have recorded 80+ rushing yards in a game this season – equal-most in the NFL, heading into Week 11.
Seattle Seahawks vs. Los Angeles Rams Prediction
I’m on the Seahawks. I just think this is going to be a competitive division matchup and we’re getting points with a Seahawks team that’s gone unbeaten on the road this season both straight up and against the spread. I think this is a true coin flip, so give me the Seahawks and the points here.
