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Minnesota Vikings vs Seattle Seahawks Prediction 11/30/2025 Today’s NFL Picks

Dec 22, 2024; Seattle, Washington, USA; Minnesota Vikings linebacker Blake Cashman (51) reacts to a snap against the Seattle Seahawks during the fourth quarter at Lumen Field. Mandatory Credit: Joe Nicholson-Imagn Images

Dec 22, 2024; Seattle, Washington, USA; Minnesota Vikings linebacker Blake Cashman (51) reacts to a snap against the Seattle Seahawks during the fourth quarter at Lumen Field. Mandatory Credit: Joe Nicholson-Imagn Images

MATCHUP Minnesota Vikings Seattle Seahawks
Team Records 4-7 8-3
Spread +11.5 -110 -11.5 -110
Moneyline +500 -700
Total Over 41.5 (-105) Under 41.5 (-115)
Where Lumen Field, Seattle, WA
When Sunday, November 30, 2025
Time 04:05 PM EST
TV FOX
In this article, we will formulate a Vikings vs Seahawks Prediction for this NFL Week 13 game on Sunday, November 30th. Let’s take a look at the prediction for this NFL matchup.

Seattle Seahawks Preview


The Seattle Seahawks have an 8-3 record this season and are sitting second in the NFC West. They are 8-3 ATS, 7-4 in Over/Under and have a 3-2 home record and a 5-1 away record. The Seahawks are coming off a 30-24 away win against the Tennessee Titans and will face the Falcons and Colts next.

Offensively, the Seahawks average 29.5 points per game, ranking 3rd in the NFL, while defensively, they allow 19.7 points per game, which is 7th. Seattle averages 364.6 total yards per game (248.5 passing and 116.2 rushing), while allowing 301 total yards per game (90.8 rushing and 210.2 passing).

Sam Darnold leads the Seahawks with 2785 passing yards with 69.5% completed passes and 19 touchdowns. Kenneth Walker III leads the team in rushing yards with 677, while Jaxon Smith-Njigba has a team-high 80 receptions for 1313 receiving yards, and seven touchdowns. Defensively, Ernest Jones has a team-high 71 total tackles (36 of them solo), while Byron Murphy and Leonard Williams lead the team in sacks, with 6 each.

Minnesota Vikings Preview


The Minnesota Vikings have a 4-7 record this season and are sitting fourth in the NFC North. They are 4-7 ATS, 7-4 in Over/Under and have a 1-4 home record and a 3-3 away record. The Vikings are coming off a 6-23 away loss against the Green Bay Packers and will face the Commanders and Cowboys next.

Offensively, the Vikings average 20.4 points per game, ranking 25th in the NFL, while defensively, they allow 23.2 points per game, which is 18th. Minnesota averages 282.6 total yards per game (180.2 passing and 102.5 rushing), while allowing 314.8 total yards per game (128.7 rushing and 186.1 passing).

Carson Wentz leads the Vikings with 1216 passing yards with 65.1% completed passes and six touchdowns. Jordan Mason leads the team in rushing yards with 531, while Justin Jefferson has a team-high 60 receptions for 795 receiving yards, and two touchdowns. Defensively, Blake Cashman has a team-high 74 total tackles (34 of them solo), while Jalen Redmond leads the team in sacks, with 4, while Josh Metellus and Isaiah Rodgers each have one interception.

Minnesota Vikings @ Seattle Seahawks Betting Trends: Week 13


Why the Seattle Seahawks will win

Why the Minnesota Vikings will win

Total Points Facts

Seattle Seahawks Player Prop Facts

Minnesota Vikings Player Prop Facts

Matchup/League Facts

Vikings vs Seahawks Prediction


In this Vikings vs Seahawks Prediction, the Seahawks are coming as -11.5-point home favorites. Seattle has been excellent this season, having twice as many wins as Minnesota and are 5-1 both straight up and against the spread in their last 6 games. On the flip side, Minnesota is just 1-5 both straight up and against the spread in its last 6 games and are weaker than Seattle both offensively and defensively, with a -2.8 point differential, compared to their opponents’ +9.8. I expect the hosts to get the job done in a comfortable fashion, so take Seattle and lay the -11.5 points in this one.

Nikos Lagouretos's Pick: Seattle Seahawks -11.5

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