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Memphis Grizzlies vs Houston Rockets Prediction 1/26/2026 Today’s NBA Picks

Jan 23, 2026; Memphis, Tennessee, USA; Memphis Grizzlies John Konchar (46) and forward/center Jaren Jackson Jr. (8) react after an out of bounds call during the fourth quarter against the New Orleans Pelicans at FedExForum. Mandatory Credit: Petre Thomas-Imagn Images

Jan 23, 2026; Memphis, Tennessee, USA; Memphis Grizzlies John Konchar (46) and forward/center Jaren Jackson Jr. (8) react after an out of bounds call during the fourth quarter against the New Orleans Pelicans at FedExForum. Mandatory Credit: Petre Thomas-Imagn Images

MATCHUP Memphis Grizzlies Houston Rockets
Team Records 18-25 27-16
Spread +9.5 -102 -9.5 -118
Moneyline +340 -440
Total Over 224.5 (-110) Under 224.5 (-110)
Where Toyota Center (Houston), Houston, TX
When Monday, January 26, 2026
Time 08:00 PM EST
TV Space City Home Network

The Memphis Grizzlies and Houston Rockets meet Monday in NBA action at the Toyota Center. Here’s a Memphis Grizzlies vs Houston Rockets Prediction. This article will include a Memphis Grizzlies vs Houston Rockets Pick.

Memphis Grizzlies Betting Preview

The Memphis Grizzlies lost to the Hawks and Pelicans, and they play the Hornets next. The Grizzlies have lost 8 of their last 12 games.

The Memphis Grizzlies are averaging 115.6 points on 45.6 percent shooting and allowing 116.7 points on 46.2 percent shooting. Ja Morant is averaging 19.5 points and 3.3 rebounds, while Jaren Jackson Jr. is averaging 18.9 points and 1.9 assists. Cedric Coward is the third double-digit scorer, and Santi Aldama is grabbing 6.7 rebounds. The Memphis Grizzlies are shooting 35 percent from beyond the arc and 80 percent from the free-throw line. The Memphis Grizzlies are allowing 35.8 percent shooting from deep and are grabbing 46.2 rebounds per game.

Houston Rockets Betting Preview

The Houston Rockets beat the Pistons, lost to the 76ers, and they play the Spurs next. The Rockets have won 5 of their last 7 games.

The Houston Rockets are averaging 116.9 points on 47.9 percent shooting and allowing 110.8 points on 46.3 percent shooting. Kevin Durant is averaging 26.3 points and 5.5 rebounds, while Alperen Sengun is averaging 21.2 points and 9 rebounds. Amen Thompson is the third double-digit scorer, and Jabari Smith Jr. is grabbing 6.9 rebounds. The Houston Rockets are shooting 36.9 percent from beyond the arc and 75.1 percent from the free-throw line. The Houston Rockets are allowing 34.9 percent shooting from deep and are grabbing 47.9 rebounds per game.

Why the Houston Rockets will win

Why the Memphis Grizzlies will win

Total Points Facts

Houston Rockets Player Facts

Memphis Grizzlies Player Facts

Matchup/League Facts

Memphis Grizzlies vs Houston Rockets Injury Report

The Rockets will be without Fred VanVleet and Steven Adams.

The Grizzlies will be without Brandon Clarke, Zach Edey, Scotty Pippen Jr., Santi Aldama, Ja Morant, and Ty Jerome.

Memphis Grizzlies vs Houston Rockets Prediction

The Rockets are getting the benefit of the doubt because they’re the healthier team at home where they’re 15-3 SU. The Rockets have also won 7 of the last 10 games against the Grizzlies. However, this is a lot of points for a Rockets team that’s 1-5 ATS in their last 6 games as a double-digit favorite. The Rockets have failed to cover 7 of their last 10 games overall. Also, it will be interesting to see if the Grizzlies injury report improves after not playing yesterday. I’ll grab the free points with Memphis on the road.

Randy Chambers's Pick: Memphis Grizzlies +10.5

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