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Atlanta Hawks vs Memphis Grizzlies Prediction 1/21/2026 Today’s NBA Picks

Jan 11, 2026; Memphis, Tennessee, USA; Memphis Grizzlies forward/center Jaren Jackson Jr. (8) reacts with forward Cedric Coward (23) during the fourth quarter against the Brooklyn Nets at FedExForum. Mandatory Credit: Petre Thomas-Imagn Images

Jan 11, 2026; Memphis, Tennessee, USA; Memphis Grizzlies forward/center Jaren Jackson Jr. (8) reacts with forward Cedric Coward (23) during the fourth quarter against the Brooklyn Nets at FedExForum. Mandatory Credit: Petre Thomas-Imagn Images

MATCHUP Atlanta Hawks Memphis Grizzlies
Team Records 20-25 18-23
Spread +1.5 -110 -1.5 -110
Moneyline +105 -125
Total Over 239.5 (-110) Under 239.5 (-110)
Where FedExForum, Memphis, TN
When Wednesday, January 21, 2026
Time 08:00 PM EST
TV FanDuel SN SE

The Atlanta Hawks and Memphis Grizzlies meet Wednesday in NBA action at the FedExForum. Here’s a Atlanta Hawks vs Memphis Grizzlies Prediction. This article will include a Atlanta Hawks vs Memphis Grizzlies Pick.

Atlanta Hawks Betting Preview

The Atlanta Hawks lost to the Celtics and Bucks, and they play the Suns next. The Hawks have lost 17 of their last 24 games.

The Atlanta Hawks are averaging 118.4 points on 48 percent shooting and allowing 118.4 points on 47.5 percent shooting. Jalen Johnson is averaging 23.7 points and 10.3 rebounds, while Nickeil Alexander-Walker is averaging 20.6 points and 3.6 rebounds. Kirstaps Porzingis is the third double-digit scorer, and Onyeka Okongwu is grabbing 7.9 rebounds. The Atlanta Hawks are shooting 37.4 percent from beyond the arc and 77.3 percent from the free-throw line. The Atlanta Hawks are allowing 35.1 percent shooting from deep and are grabbing 42 rebounds per game.

Memphis Grizzlies Betting Preview

The Memphis Grizzlies split with the Magic, beat the Nets, and they play the Pelicans next. The Grizzlies have lost 6 of their last 10 games.

The Memphis Grizzlies are averaging 115.9 points on 45.7 percent shooting and allowing 116.6 points on 46.4 percent shooting. Jaren Jackson Jr. is averaging 18.5 points and 5.5 rebounds, while Ja Morant is averaging 17.9 points and 7.6 assists. Santi Aldama is the third double-digit scorer, and Zach Edey is grabbing 11.1 rebounds. The Memphis Grizzlies are shooting 35 percent from beyond the arc and 80 percent from the free-throw line. The Memphis Grizzlies are allowing 36.3 percent shooting from deep and are grabbing 46.2 rebounds per game.

Why the Memphis Grizzlies will win

Why the Atlanta Hawks will win

Total Points Facts

Memphis Grizzlies Player Facts

Atlanta Hawks Player Facts

Matchup/League Facts

Atlanta Hawks vs Memphis Grizzlies Injury Report

The Grizzlies will be without Brandon Clarke, Zach Edey, Scotty Pippen Jr., and Ty Jerome. Santi Aldama is questionable.

The Hawks will be without N’Faly Dante, Zaccharie Risacher, and Kristaps Porzingis.

Atlanta Hawks vs Memphis Grizzlies Prediction

I’ve been fading the Hawks for a while and there’s no reason to stop now. The Hawks are 0-4 SU and ATS in their last 4 games. The Grizzlies are coming off one of their better showings in a while, and they’ve had a few days off to get healthier and recharge the batteries a bit. We’re not being asked to lay much, and the Grizzlies are at home. The Grizzlies are 7-4 ATS in their last 11 games as a home favorite. I’ll lay the bucket with the Grizz.

Randy Chambers's Pick: Memphis Grizzlies -2.5

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